Holistic Wellbeing - Discover your spirituality

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Meditation FAQs

About us

What would I need to bring?

Other than yourself please bring a bottle of water and you might like to bring a blanket to wrap around your shoulders. We recommend that you dress in comfortable, casual clothes and layers are always a good option.

Will I be seated or laying down?

These particular meditations are held in a seated position on a chair, unless you want to spend the time in a lotus position in which case we recommend bringing a cushion! Meditation whilst laying down does tend to send one off to sleep so we always recommend meditating in an upright, seated position.

I've never meditated before, does that matter?

No not at all. The classes are suitable for beginners and those with experience.

Is this a religious type of meditation?

No, our meditation classes are not dependent on any religion and are suitable for anyone regardless of their beliefs.

If you any other questions please don't hesitate to get in touch! We would love to see you at one of our classes. Namaste!

Upcoming classes, courses & events

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Meditation Mondays

Mondays 9.30-10.30am. Evening class on alternate Mondays 7.30-8.30pm.
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QiGong Evening Class

On alternate Mondays 7.30-8.30pm.
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Psychic Evening with Rodney Hewitt - Abstract Art

Tues 20th Feb 2018
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The Reality Dance - Secrets of our Ancient Ancestors with Jane Roberts-Frost

Starts Weds 17th Jan 2018

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High Tea & Tarot

Sat 10th March 2018

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Sound Bath Experience with Phil Gibson

Sun 4th March 2018

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The Weird, Wacky & Wonderful Club - Table Tipping

Weds 7th March 2018

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Behind The Curtain - The Corrupt World Financial System with John Hamer

Sun 18th March 2018

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Daytime Psychic Development Course with Jonathan Halstead

Wed 18th April 2018

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Evening Psychic Development Course with Jonathan Halstead

Thu 19th April 2018

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Mind Control & The Corporate Music Industry with Mark Devlin

Sun 22nd April 2018

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