Other than yourself please bring a bottle of water and you might like to bring a blanket to wrap around your shoulders. We recommend that you dress in comfortable, casual clothes and layers are always a good option.
These particular meditations are held in a seated position on a chair, unless you want to spend the time in a lotus position in which case we recommend bringing a cushion! Meditation whilst laying down does tend to send one off to sleep so we always recommend meditating in an upright, seated position.
No not at all. The classes are suitable for beginners and those with experience.
No, our meditation classes are not dependent on any religion and are suitable for anyone regardless of their beliefs.
If you any other questions please don't hesitate to get in touch! We would love to see you at one of our classes. Namaste!
Mondays 9.30-10.30am. Evening class on alternate Mondays 7.30-8.30pm.
QiGong Evening Class
On alternate Mondays 7.30-8.30pm.
Psychic Evening With Pauline Day
Tues 23rd Oct 2018
High Tea & Tarot
Sat 20th October 2018
Behind The Curtain - Event Cancelled
21st October 2018
Are You Serious About Your Health?
Sun 4th Nov 2018
3rd Eye Crystal Sound Activation Meditation
Sun 11th Nov 2018
The Soul Sisterhood Gathering
Weds 14th Nov 2018