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Balance Your Chakras With Belly Dance

Sunday 3rd March 2019

Reveal Your Inner Goddess
through the ancient and beautiful art of Egyptian Dance
with Debra Arnott of ShimmyHipz Bellydance

Suitable for all shapes and sizes and women of all ages, (no belly displaying required!) this low impact, spiritual dance not only celebrates the female form, energises the body’s energy centres and aids the release of emotional blockages, it has many health benefits too!

  • Eases back and joint pain
  • Increases bone density
  • Aids weight loss
  • Decreases stress levels
  • Boosts self-esteem
  • Improves mood
  • Helps to relieve PMS

Research has shown that Bellydance movevs were initially used in the temples of the goddesses and around the family campfire to celebrate the creation of birth.  Women would tone their bodies to make childbirth a more joyous experience.  It was also seen as a very spiritual dance, the moves echoing the ancient symbolic shapes and celebrating a woman's ability to create life.

When dancing this way you can awaken and energise your chakras. Many of the moves work with specific chakras and can even help release emotional blockages.

Have fun, be fabulous, get fitter and reignite your femininity in this 2 hour interactive, introductory workshop on the ancient art of bellydance.

Date:  Sunday 3rd March 2019

Time: 10am - 12pm

Investments:  £15*

Dress for comfort.

How to Book:

Please note a £1 booking fee applies to all online credit/debit card bookings. There is no additional booking fee for payments made by cash, cheque or BACs.  Call us on 01484 767227 for more details.

Price per person - £15.00* (plus £1 booking fee for payment online)

The boring but important bits:

Please note that tickets are non refundable but are transferrable. You will receive an immediate PayPal receipt for online bookings. Holistic Wellbeing will also e-mail a confirmation of payment receipt along with event details but please allow up to 48-72 hours for this and we advise to check your spam folder for their arrival. All e-mail communication will be sent to the email address registered with PayPal.

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A warm welcome awaits!

 

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High Tea & Tarot

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Chakra Balance with Belly Dance Workshop

Sun 3rd Mar  2019
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