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Meditation FAQs

About us

What would I need to bring?

Other than yourself please bring a bottle of water and you might like to bring a blanket to wrap around your shoulders. We recommend that you dress in comfortable, casual clothes and layers are always a good option.

Will I be seated or laying down?

These particular meditations are held in a seated position on a chair, unless you want to spend the time in a lotus position in which case we recommend bringing a cushion! Meditation whilst laying down does tend to send one off to sleep so we always recommend meditating in an upright, seated position.

I've never meditated before, does that matter?

No not at all. The classes are suitable for beginners and those with experience.

Is this a religious type of meditation?

No, our meditation classes are not dependent on any religion and are suitable for anyone regardless of their beliefs.

If you any other questions please don't hesitate to get in touch! We would love to see you at one of our classes. Namaste!

Upcoming classes, courses & events

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Meditation Mondays

Restarts 7th Jan 9.30-10.30am/7.30-8.30pm.
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QiGong Evening Class

Restarts 14th Jan 7.30-8.30pm.
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Psychic Evening With Maria Stoyles

Tues 22nd January 2019

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Weird, Wacky & Wonderful Club

Weds 6th February 2019

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High Tea & Tarot

Sat 9th Feb 2018

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Chakra Balance with Belly Dance Workshop

Sun 3rd Mar  2019
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10-Week Psychic Development Course

Thursday 2nd May - Thursday 11th July 2019
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